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Is Your Back Pain Holding You Back?

 Hi there!  I'm Dr. Kirstie Griffiths and I help people overcome back pain using a mind-body approach that integrates yoga and chiropractic care.

My Yoga for Back Pain program combines Education, Movement, and Meditation and is specifically designed for people with back pain.  You can access a FREE video for this program here.

Yoga for Back Pain Online - Now Available!

Yoga For Back Pain is now available in an online format - all of the benefits of a program that combines Education, Movement, and Meditation for back pain, accessible from the comfort and safety of your own home.


The Chiropractic Yogi

Dr. Griffiths is a Chiropractor and Yoga Teacher practicing in Guelph, Ontario.  As a health care provider, Dr. Griffiths values an integrative model of care that is evidence-based, and emphasizes the mind-body connection.  Dr. Griffiths offers hands-on treatment to ease pain and improve function, and incorporates physical rehabilitation and yoga therapy in patient care.  She also offers customized advice on diet, nutrition and exercise, and provides a space to discuss goals as well as everyday stressors and strategies to overcoming obstacles to wellness.

New! Integrated Yoga + Chiropractic Program

Yoga for Back Pain combines education, movement, and meditation specifically designed for individuals with back pain.

Yoga + Chiropractic Program includes:

Initial Consultation

Report of Findings

12 Yoga Classes

12 Chiropractic Treatments

A Unique Approach to Wellness

Dr. Griffiths integrates the benefits of yoga therapy and chiropractic, in an effort to provide a well-rounded approach to health and wellness.  Dr. Griffiths offers chiropractic care, private yoga instruction, and is available for workshops and special events.

Certified in Webster Technique for Care During Pregnancy

The Webster Technique is a chiropractic assessment and treatment protocol used on pregnant women throughout their pregnancy to improve comfort and function during pregnancy, and to prepare for an easier birth.