Hi, I'm Kirstie!

I am a Canadian Chiropractor, Yoga Teacher, and Best-Selling Author who is passionate about the mind-body connection.  I help people overcome their back pain using a holistic mind-body approach that integrates the ancient wisdom of yoga and the most up-to-date evidence-informed practices in chiropractic care.

I cultivate my healthcare practice and lead my life in a way that aligns with my purpose and core belief – that the mind-body connection is the key to living well.

I am here to help people re-establish their relationship between mind and body so they can overcome their pain and get back to living.

Highlights From My Journey

Educational Experience

• Doctor of Chiropractic (Summa Cum Laude) from the Canadian Memorial Chiropractic College
• 200-Hour Yoga Teacher Training from Radiant Life Yoga School in Nicaragua
• Bachelor of Science majoring in Biomedical Science from the University of Guelph
• Undergraduate research project with Dr. John Srbely investigating pain patterns in patients with chronic pain

Professional Experience

• CEO of “Dr. Kirstie Griffiths Chiropractic & Yoga”
• Best-selling author of “Back to Wellness: A mind-body approach to managing your back pain”
• Founder of the Yoga for Back Pain program
• Chiropractor at Norfolk Chiropractic Wellness Centre in downtown Guelph
• Yoga teacher at the University of Guelph & Movati

Life Experience

• Wife to my loving husband and #1 fan of our dog Downie
• Self-proclaimed foodie and local restaurant guide
• Figuring things out one day at a time, and being honest and authentic about the experience in the process